Educational Disclaimer
Information on GestaClara is educational, not medical advice.
GestaClara does not provide diagnosis, treatment, personalized medical advice, or emergency services. Information here should not replace the advice of your obstetrician, maternal-fetal medicine specialist, or other qualified clinician.
Your care team comes first
Clinics differ in who to call, after-hours contacts, patient portals, interpreter services, and who explains results. If your clinic's instructions differ from what you read here, follow your clinic's instructions.
If you have symptoms that worry you, do not wait for your next appointment or test results. Contact your regular OB-GYN or pregnancy care team, unless you were given different instructions.
Need help right now?
- Emergency or immediate danger: call 911.
- Mental health crisis or thoughts of harming yourself: call or text 988.
- Pregnant, recently had a baby, or need emotional support: call or text 1-833-TLC-MAMA (1-833-852-6262). Free, 24 hours a day, in English and Spanish.
Source: Health Resources and Services Administration (HRSA), National Maternal Mental Health Hotline. Details may change, so check the page for the latest information.
GestaClara does not assess anyone's emotional or mental health. Our lessons are not a substitute for professional support. To learn how we handle information, see our privacy page.
Last updated: October 20, 2026.